How Many Minutes Per Day Should You Rebound?

Ideal Rebounding Time for Daily Exercise. While children certainly enjoy them just to have fun, trampolines can also help them cultivate healthy habits at early ages. For adults, a mini trampoline can be a convenient and effective addition to a home workout space and provide a break from the usual mix of cardio exercises and […]

Rebounding’s Health Benefits for Your Lungs are Incredible

Rebounding strengthens lungs in a variety of ways, from improved function to increased capacity. Disclaimer: This Blog/Web Site is made available by the publisher for educational purposes only as well as to give general information & understanding regarding the industry. It is not to be used as specific medical advice or to replace consulting with […]

Traditional Exercises Tear Down, Rebounding Exercises Do Not

Disclaimer: This Blog/Web Site is made available by the publisher for educational purposes only as well as to give general information & understanding regarding the industry. It is not to be used as specific medical advice or to replace consulting with your doctor. You should always consult with your doctor. By using this Blog / […]

Benefits of Rebounding

  In the 1990s I was poisoned with pesticide and asbestos poisoning that literally collapsed the right side of my lymphatic system.  It felt like a net that it just tightened up. I woke up one morning tried to lift my arm up and it felt like everything was tearing.  Over the course of the […]