9.11.2023 LIVE with Dave Hall
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00:00 9/11 Never Forgotten
04:01 Customer Reviews
09:43 Good afternoon what exercise we can do for varices problem?
11:39 Exercises for arms?
13:07 Do you do stretching as a separate routine to maintain suppleness of joints and muscles? Any specific Cellerciser stretches you’d recommend?
14:58 What exactly is he doing with his hands. Adding pressure?
16:17 How to put your balance bar on the Cellerciser.
17:11 (About Love Handles) Will this exercise build? I rarely do this because as a female, I don’t want to increase the waist size. I have a tendency to build muscle pretty easily even at 58 yrs. old. Want to stay trim & not beef up 😊
19:20 What exercise can you do on a mini trampoline to help with pushups?
21:09 Can you talk more about your book?
22:32 I’d like to hear about what bouncing does for balancing hormones and bone density for women. Thank you!
24:26 I would like to know the effect rebounding has on degenerating discs L5S1, positive or negative. Thanks!
26:06 Need help with core strength. I am having back issues, spasms resulting from a functional scoliosis, seeing chiropractor and physical therapist. Want to add Cellerciser back into my daily fitness.
26:30 You have warehouse in Europe?
26:50 Can you train every day with just that? Also, for the upper body?
27:38 I have the app are those hands movements there?
29:27 Do you Cellercise before strength training or after???
30:44 I remember you mentioning you drink Distilled Water. How long ago did you start and what are the benefits? Can you talk a little about it?
31:49 Have you heard of any users that have improved their numbness with foot neuropathy?
32:18 Are you buying it in a plastic bottle?
33:00 My husband has recently been diagnosed with a rare and aggressive form of leukemia. Would it be beneficial for him to start rebounding? Are there any studies about rebounding and cancer?
34:42 What type of minerals do you add?
36:01 I think I read that the Cellerciser helps with things like fungus or yeast infections and that sort of thing. What I am wondering is if a person has something technically an organism onboard, such as a fungus, or a tick, or leech, or tapeworm, or cancer, or ringworm and they go on the Cellerciser, why doesn’t that bad organism also get stronger? Why does it go away? Does it make the cells of the body stronger so they can fight? But then why don’t the bad things get stronger, too?
39:20 Dave talks about his book and shares a story.
44:05 Exercise for pelvic floor prolapse and strengthening the pelvic floor.
49:36 Core Supporting Exercises.
51:36 Dave’s Stomach Muscle Movements.
52:34 Back Muscle Movement.
55:50 Can you share exercises for foot health?
56:46 What are the best moves for rounded shoulders?
Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise…the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.
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Thank you so much!
I'm ashamed to say I bought this cellusizer and used it about 10x…gaining weight ..I'm so ashamed!!
I did the same when I bought mine This is telling me to start using it again.
Love these videos!!
Hi Dave,
I don’t use your trampoline because I had one already. I do use your exercise routines and it has helped me with the arthritis in my knees. I would get cortisone treatments and the pain and fluid would come back. It use to be immensely painful to walk. Thank you so much for explaining the rebounding process. I’m so glad a found your site.
Hello Dave, I have had insomnia for 35 years and nothing helps. I am a nurse and often I have to work without sleeping. It happens 4 to 5 times per week that I experience this problems. I don’t take sleeping pills or any other pills. I workout and otherwise healthy except for my sleep.
I love your work and Cellerciser!! Really hope you publish a book with al your inspiring wisdom. Keep on spreading the vibe. You and your crew are a true light in this world ❤
I use my Cellerciser everyday
Hi Dave how long to wait after eating to start cellerciseing?
Hi Dave, I love my cellercisers, I have two. I’m 68 years young and I use it everyday. I like to think that it has helped me stay healthy. While others around me have gotten sick with Covid several times, the flu, etc. I haven’t gotten sick with any of those. I truly believe it’s because of my daily routines. What I wanted to say is that one has developed a small squeak. I was going to oil it but I decided to just leave it. I’m one of those people that doesn’t like to listen to music in the morning or watch the tv with all its depressing news. The squeaky sound is perfect! I keep time with it. If it comes from the cellerciser it’s got to be good for me! Thanks for everything you do for us.
I bought one today. I can barely wait for it to arrive on Halloween. I believe this will change my life! Thank you, David!
Thank you for all your pointers and inspiration!
You are such an inspiration. Can't wait for my cellerciser to arrive!
9/11 was an inside job! 😞
Hello Dave ! Luv all the information. Thanks so much. Have any experience with people suffering from ms? Is the cellarciser available in Europe?
My husband has a torn meniscus. Can he use the cellerciser?
I have a couple things to discuss with you. First of all, because I didn’t know if I would enjoy rebounding, I just bought one called a B can. It has bungees instead of springs because I had a spring one and I couldn’t make it work.
My question is, does the cell sizer have springs or bungees?
Now for the big question: is there anyway you could make a video describing the moves you make for each exercise so a blind person could follow the instructions? If you know of such a thing as that that is already available, please let me know. I want to be able to do the different exercises, but I don’t know , where to put what, lol. I hope to hear from you.
Thank you so much Dave! The cellerciser is the best best best thing we bought for our health. as soon as we can will will buy more so we dont have to share!
Thank you so much Dave! The cellerciser is the best best best thing we bought for our health. as soon as we can will will buy more so we dont have to share! I realized, after months of owning the cellerciser, that you had an app in the apple app store. I followed some women on youtube with the cellerciser but got tired of all the talking. Your app is perfect! i love it, I can just zone out and workout. I just finished 21:30 mins and dont feel mentally tired.