Full Rebounder Workout – Cellercise®



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For more videos check out our video library at: https://old-aws-main.cellercise.com/video-library-for-rebounding/

As seen in the “Cellercise The Ultimate Exercise” DVD. Purchase yours today: http://bit.ly/WoU59b

David Hall coaches you through an entire workout on the Cellerciser from warm up to finish. He demonstrates how to strengthen various muscles all over the body in just 10 minutes of daily exercise. Visit the Cellercise website to learn more about our rebounders and exercise program: https://old-aws-main.cellercise.com/

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47 Responses

  1. David. I left this comment a couple of weeks ago but I don’t see it here. I would like a 10 minute routine for beginner seniors with multiple health issues (arthritis, fibromyalgia, heart valve replacement & weight loss, for example). Can you produce one? I am struggling to find a good fit using a stability bar.

  2. 10 years ago I had my entire Right Lung removed, In my right side I feel a fullness that does not go away except when I lay down. I ordered a Cellercise and I love it, I am still getting this feeling, I bought a chest brace of thick elastic and Velcro which makes the feeling go away. With the compression brace on my chest will it cause me NOT to get the results if I didn't wear it at the time I exercise? Thanks you so much.
    Jeanene E. 7/19/20

  3. I wrote the comment under me comments now and I made a mistake. If I did wear it during my work out would I get the same results. I thought I had done my proofreading. Jeanene E July 19, 2020

  5. I am 80. This rebounding is the BEST exercise ever. Hate doing hard floor stuff, too hot, humid, dirty outside. After only 1 week, I am already much more fit. Love the kid's names!

  6. Thank you for explaining rebounding so simply. Breaking it down so that I can work with it.
    I have vertigo, meaning my vision cause me to lose my balance. I have a rebounder, but I use it more for walking and running rather than jumping. I need to find a routine that I can follow without losing my balance. I do like to bounce on my rebounder, but within reason. My vertigo started in 1987 forcing me to walk downhill and downstairs backwards. I often feel like I am on a beach walking into the surf with the waves knocking me off my feet. Most people can understand this illustration. I hope you can help me build a routine over the next few weeks. Due to my balance issues I am housebound during the winter months that can last 6 months or more in Whitecourt, Alberta, Canada. Thank you, Sharon

  7. This guy is a legend. I started doing rebounding 2 months ago and I found him today. One thing I can tell you from my tiny experience is it gets so easy after 2 weeks. I can do 30 mins continuous with adding pain (to upper legs) at will. Skiing with knees bend (faster jump left n right) was my pain drawer so far. But I got the rapid knee bend and sitting jumping from this legend today which I will apply tommorow!!!! Can't wait 🧘

  11. Love my Cellerciser and take it everywhere. Reversed my high blood pressure. Feeling my best at age 41 with 10 minutes each morning. People ask if I work out five days a week. People come up to me asking, what do you do look so good? Thanks Dave!

  17. Suggestion. your APP: Why don't you have it for a computer? Can't watch an exercise class on my tiny phone. Not going to buy an Ipad. Just saying.

  19. Hello David , you sure are looking great ! All of my clients of my Wellness have one and love it .I like the way you present with the smile 😊.
    I am now introducing to my tennus team because they all are having problems all over their body .
    I have had for years and it is still in great condition , I am very impressed with the quality, you are the best !

  20. He needs to improve his website it is terrible and it is a pain to shop and who buys DVDs in 2021, this is ridiculous. He sells the bundle so there is no way to buy without it. No one has DVD player anymore. I don’t want to buy the DVD so I want to save on that cost. He needs to upgrade to an app. Is the celliciser quiet. Just because of all that I want to buy a Bellicon instead.

  26. I love my cellerciser and appreciate this video but it would be nice to show the whole body in close-ups when the whole body is being used so we can see what the feet and legs are doing, etc.

  38. 77 – just got my first rebounder. Could someone please tell me if the feet should be flat on the rebounder or should the weight be on the front of your feet or back? I don’t seem able to work it out by watching the video. Thank you! Thank you for this video. It is just what I need to get going and am looking forward to starting. Just did a bounce only today!!

  39. 🤣🤣🤣🤣🤣👋 I love this!!! I jiggle all over! It tickles me! Thank you! Now I look forward to it every chance I get! 🤣🤣🤣🤣🤣🤣🤣🤣🤣

  42. I looked at all the competition and all the reviews and I decided to purchase the Cellerciser® Bi-Fold Rebounder w/ Balance Bar. When I finished the purchase I wanted to know some more information so I reached out on the "Live Chat" and it happened to be Dave Hall himself. He was very helpful and welcomed me to the family, provided his direct phone number and said to call him any time. Really cool customer service! I'm looking forward to training on this rebounder with all the cool videos. I'm very impressed.

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